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Edward Holt
Oct 1, 20250 min read


When Empathy Goes Untrained: The Weight of Feeling Everything
Some people are born with sharp minds. Others with strong hands. And some of us — we’re born with soft hearts. From a young age, the...
Edward Holt
Jul 23, 20253 min read


13 Questions I Had to Ask Myself About Inner Child Wounds in Fatherhood
Fatherhood can be a life-changing experience, filled with both joys and challenges. Among these challenges, many fathers confront their...
Edward Holt
Jun 26, 20255 min read


Reflecting on My Journey from Childhood Trauma to Understanding Success and Failure
Childhood trauma can cast a long shadow into adulthood, shaping our views, actions, and ultimately, our outcomes in life. In my journey,...
Edward Holt
Jun 24, 20254 min read


Overcoming the Shadows: Understanding ADHD in Men and Conquering the Fear of Rejection
ADHD, or Attention Deficit Hyperactivity Disorder, is often misunderstood and carries a certain stigma, particularly for men. The unique...
Edward Holt
Jun 18, 20254 min read


F%&k ADHD - My complex journey of ADHD and my fear of rejection
When you grow up feeling loved only when you fit a certain mold, it can leave deep scars. This holds true for many individuals with...
Edward Holt
Jun 15, 20255 min read


Unveiling the Hidden Impact of Trauma on Your Parenting Style
Parenting is a journey filled with joy and challenges. However, many parents unknowingly struggle due to unresolved trauma from their...
Edward Holt
Jun 14, 20253 min read


Unleashing Your Inner Superhero: The Power of Emotional Self-Regulation for Dads
Every father knows that raising children comes with its own challenges. From toddler tantrums to teenage rebellion, the emotional...
Edward Holt
Jun 13, 20254 min read


How to Confidently Support Your Children's Emotions While Prioritizing Your Own Well-Being
As a dad, your role in your child's emotional journey is vital. While it's essential to empathize with their feelings, it's equally...
Edward Holt
Jun 12, 20254 min read


Growing Up Between Two Worlds: The Struggles of Navigating Emotionally Immature Parenthood
Growing up is a complex journey, especially for those raised by emotionally immature parents. These individuals often face a unique set...
Edward Holt
Jun 11, 20255 min read


Navigating Weekly Parenting Chaos: My Journey to Finding Focus and Calm Amidst the Storm
Parenting is a beautiful, chaotic adventure that many of us embark on without truly understanding the challenges that come with it. As a...
Edward Holt
Jun 10, 20254 min read
Navigating the Shifts: Tips for Seamless Transitioning During Co-Parenting Weeks
Transitioning between households can feel like a stormy sea for both children and parents involved in co-parenting. Each move from one...
Edward Holt
Jun 9, 20253 min read
Welcome to DadEmpowerment
You found my site! Welcome! I'm Ed Holt, creator and founder of DadEmpowerment. I created DadEmpowerment from a place of pain, after the...
Edward Holt
Jun 5, 20251 min read


Support for Dads: Building Stronger Parent-Child Bonds
Being a father is one of the most rewarding but also challenging roles a man can have. Today, we want to shine the spotlight on the...
Edward Holt
Jun 4, 20251 min read


Navigating Fatherhood: Tools for Engaged Dads
Fatherhood is a rewarding journey filled with wonderful moments and challenges alike. It is a role that requires dedication, patience,...
Edward Holt
Jun 4, 20252 min read


Empowering Dads: Tips for Strong Father-Child Relationships
Fatherhood is a rewarding and challenging journey that requires dedication, patience, and love. Building a strong relationship with your...
Edward Holt
Jun 4, 20252 min read
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